Federico Aradillas
The coach
Federico Aradillas
Specialty: Triathlon, Running, Cycling, Swimming, Aerodynamics
Current Location: Mexico City or USA depending on the season
Languages: English, Spanish, Portuguese
Education / Background: Degree in International Business and Finance
Athletic Highlights:
Multiple times Ironman 70.3 World Championship qualifier
Ironman World Championship qualifier
Completed a marathon with no previous training (Not Recommended)
Coaching Highlights:
Has helped athletes qualify to the Ironman World Championships
Has helped athletes become metabolically flexible
Uses aerodynamics to maximise speed on raceday
Certifications
About Fede
Bio
Fede grew up playing team sports. He was (and still is) a very active kid, which meant he always wanted to run an extra lap during training. If he was not stealing bases, he was running the veer option on the football field. A close friend introduced him to endurance sports, by inviting him to run the Chicago Marathon to raise funds for St Jude Children’s Hospital. As stuborn as he is, he showed up to the start line with just a 3-mile shakeout the day before. Of course, he blew up but was happy to have finished what he started.
After being in endurance sports for years, and training with the best in the industry, he is now a smarter athlete. Fede takes training seriously; always looking for marginal gains, studying new trends and ways to optimize performance using science and technology. He believes that if you keep track of your progress using a scientific approach, the road to success becomes a clearer path. As a coach, he loves helping others accomplish their dreams, whether that is finishing an event or qualifying to World Championships. He is a good listener, a very important quality for being a coach.
Fun Facts
Favorite Race: Challenge Wanaka
Ultimate athletic goal: inspire others by consistent hard work with a progress mindset
Favorite fuel: sfuels
Favorite off season hobbies: reading, finding rare sneakers, anything related to the ocean and spending quality time with the family.
Recent Blog
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Coaching Certifications
Certifications
About Fede
Bio
Fede grew up playing team sports. He was (and still is) a very active kid, which meant he always up for running an extra lap. If he was not stealing bases, he was running the veer option on the football field. A close friend introduced him to endurance sports, by inviting him to run the Chicago Marathon to raise funds for St Jude Children’s Hospital. As stuborn as he is, he showed up to the start line with just a 3-mile shakeout the day before. Of course, he blew up but was happy to have finished what he started.
Fede’s areas of interest and expertise are physiology, aerodynamics, lactate testing, ketones, and metabolic flexibility. His coaching approach and style is focusing on the athlete’s goals in order to create a tailor made plan. Everyone needs different stimulus at different times and knowing that gives the opportunity to maximise time and resources. From being coached by Fede you will see tangible progress month by month and you will be closer to your athletic goals. He enjoys coaching all athletes, from new to triathlon to the season veteran and numbers geeks like him. Fede holds his athletes accountable for success by creating a short, mid, and long term plan of action which we can both measure progress with specific metrics.
Fun Facts
Favorite race: Challenge Wanaka and 70.3 Helsingør
Ultimate athletic goal: To be the best athlete I can be
Favorite fuel: Precision Hydration
Favorite off season hobbies: Spending quality time with family and friends, reading, good coffee and buying sneakers
Is fede your new coach?
Arrange a 1-hour Consultation or check out our three different Coaching Memberships and hire him as a coach!
athlete Testimonials
Check out what Fede’s athletes are saying!
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Federico helped me on my aerodynamics
to maximize physical and equipment gains.
- Rodrigo Lozano
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Coach Fede helped me complete my first 70.3
and now we are working to my first long distance race.
- Pablo Salcedo
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I have made serious progress
with the guidance of coach Fede and can’t wait to keep growing as an athlete.
- Sebastian Salcedo
